1.) Ashtanga Mantra in Textform

2.) Opening Mantra: by Guruji

3.) Closing Mantra by Sharath

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4.) Surya Namaskara A + B by Horst Rinnerberger

5.) Standing Asanas by Horst Rinnerberger

6.) 1. Serie by Horst Rinnerberger

7.) Finishing Asanas by Horst Rinnerberger

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